Low-carb diets have been popular for decades. Low-carb diets tend to cause more weight loss than low-fat diets — at least in the short term.
The recommended carb intake per day generally depends on your goals and preferences.
Boxed Greens is making your low-carb shopping easier with this great new box! For years low carbohydrate consumption has been recommended for those wanting to lose a few extra pounds and maintain a healthy weight. Included is a great selection of crisp greens and vegetables with easy to prepare recipes. A small sampling of seasonal fruit may also be included. Ideal for 1 - 2 person household, that may occasionally dine out during the week